And this is definitely true for long term success and mastery.
I know, I know, this goes against the very essence of this video but it’s true.
When you’re at the mastery and success level, it’s not about motivation – excellence is ingrained in your very being – and you’re just…great.
So, what does motivation have to do with it?
Why do I advocate for “why factors” when I don’t believe in the myth.
Well, other than making you feel good in the moment, the right motivation can give you just enough energy to get started – which is very important!
Then given the right conditions (a small win, encouragement, a plan… etc, etc.), you’ll stay on track… for a while.
“A while?!” I hear you say.
Read on to get that spark.
How to use that deep seeded need to make you succeed.
To understand how motivation is useful, here’s a simple analogy.
Have you ever seen a news report on TV around typhoon/hurricane season and they show video footage of high speed wind blowing down the streets and you see debris everywhere?
You know the ones right?! They are surreal!
But to take it to the next level you need to work on excellence – this will make you succeed.
(For those keen on getting started on excellence, message me once you’ve started).
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Need extra help?
My PURITY Protocol is an amazing resource packed with 6 secrets to detox your life and supercharge your energy. It’s my personal wellbeing philosophy. Check it out here.
The First Five Fitness program is a complete 35 day guide to nutrition, mindset, and fitness for beginners and intermediates AND it only takes five minutes blocks to start. Click here for details.
Don’t know what or how to cook and prepare food?! Check out My Meals & Recipes bookhere. It’s packed with loads of practical, healthy and simple to make breakfast, lunch, dinner options as well as snacks and drinks.
Want live coaching? Click here to contact me. I look forward to working with you soon.
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Photo by Marvin Meyer on Unsplash
Chris Everingham lives and breathes health & fitness.
Hi, I’m Chris Everingham.
I’m sharing the holistic performance secrets that I both personally used to overcome racial scrutiny, escape poverty and depression, AND taught others so that they too could bring proven success and happiness into their lives.
Learn more about my time competing in international sports, in front of media and speaking with live audiences of thousands of people to discover my high performance secrets. Click here to grow your mindset, rewire your habits and transform your life.
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